Seeds That Work As Hard As You Do
Every seed in our range is carefully sourced, hygienically processed, and packed to preserve maximum nutritional value.
The Omega-3 Powerhouse
Chia Seeds
Mineral-Dense & Mighty
Pumpkin Seeds
Vitamin E Richness
Sunflower Seeds
Complete Nutritional Blend
Seed Mix
Chia Seeds
Tiny but mighty — chia seeds deliver a concentrated dose of essential fatty acids, antioxidants, and fibre in every serving. Add to smoothies, yoghurt, oatmeal, or water for an effortless nutrition boost.
High in Omega-3 Fatty Acids
Supports heart health and brain function
Rich in Dietary Fibre
Aids digestion and keeps you fuller longer
Complete Plant Protein
Contains all essential amino acids
Loaded with Antioxidants
Fights free radicals and oxidative stress
Nutritional Highlights (per 100g)
17g
Protein
34g
Dietary Fibre
17.5g
Omega-3 (ALA)
631mg
Calcium
7.7mg
Iron
How to Use
Pumpkin Seeds
Packed with magnesium, zinc, and plant protein, pumpkin seeds are a nutritional powerhouse for immunity, energy, and muscle health. Snack on them raw or add to your favourite recipes.
High in Magnesium & Zinc
Supports immunity and bone health
Rich in Plant Protein
Ideal for vegetarians and vegans
Supports Immunity
Zinc boosts natural immune defences
Heart-Healthy Fats
Monounsaturated fats support cardiovascular health
Nutritional Highlights (per 100g)
30g
Protein
592mg
Magnesium
7.8mg
Zinc
8.8mg
Iron
49g
Healthy Fats
How to Use
Sunflower Seeds
One of nature's richest sources of Vitamin E, sunflower seeds protect your cells, support skin health, and deliver a satisfying crunch. A perfect everyday snack with serious nutritional credentials.
Rich in Vitamin E
Powerful antioxidant for skin and cell health
Healthy Unsaturated Fats
Supports heart health and cholesterol balance
Supports Heart Health
Linoleic acid helps maintain healthy blood pressure
Good Source of B Vitamins
Supports energy metabolism and nervous system
Nutritional Highlights (per 100g)
21g
Protein
35mg
Vitamin E
51g
Healthy Fats
325mg
Magnesium
53µg
Selenium
How to Use
Seed Mix
Why choose one when you can have them all? Our premium Seed Mix blends five super seeds into one perfectly balanced daily nutrition boost — the easiest way to get the best of every seed.
Power Blend of 5 Super Seeds
Chia, pumpkin, sunflower, flax & sesame
Balanced Protein & Fibre
Complete macro profile in every serving
Daily Nutrition Made Easy
One mix covers multiple nutritional needs
Rich in Micronutrients
Vitamins, minerals, and antioxidants in one
Nutritional Highlights (per 100g)
22g
Protein
18g
Dietary Fibre
45g
Healthy Fats
8g
Omega-3
6mg
Iron
How to Use
Interested in Stocking Zentura Foods?
We supply to supermarkets, health food stores, gyms, and online platforms across India. Get in touch for wholesale pricing and trade terms.